Today was Bored Easily Day 10 - HIIT and Core - I did the extra credit abs workout as well. Daniel wasn't kidding when he warns you that it moves really quick - blink and you miss it and suddenly your core hurts and you're like, "What just... happened?" Maybe that's the best kind of workout? :D
HKS Accountability Group July 18
Good morning!
Today was Bored Easily Day 10 - HIIT and Core - I did the extra credit abs workout as well. Daniel wasn't kidding when he warns you that it moves really quick - blink and you miss it and suddenly your core hurts and you're like, "What just... happened?" Maybe that's the best kind of workout? :D
I hope you all have an excellent day!