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I work out in the morning. Nothing more then 15 minutes. (morning warmup, wake up programs etc) In the evening I workout according to my routine (leg, cardio, HIIT etc). Just wanted your opinions on that.
Working out morning and night
I work out in the morning. Nothing more then 15 minutes. (morning warmup, wake up programs etc) In the evening I workout according to my routine (leg, cardio, HIIT etc). Just wanted your opinions on that.