HELP! Any sort of ground workout is impossible!

How do you all workout with a puppy around 😩 she keeps licking my face and sitting on my stomach 🙄

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Programs

FB Booty - Booty Boot Camp: Butt and Thigh Program

Strength and HIIT come together for a muscle building, fat burning program that targets the butt and thighs. Train smarter with three workouts a week that can transform your body and boost your fitness.

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Workouts

Day 4: Upper Body Burnout - Strength Training for Strong Arms, Shoulders, & Upper Back

The strength training exercises in this workout come with a twist; we’ll be alternating between two slightly different forms of the same exercise, within each set.

Articles

Healthy Snacks On the Go: Convenient Clean Eating Snack Ideas

A list of our favorite healthy grab & go packaged snack foods for when life gets hectic.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.