Tried a workout of an hour

Well as I still have to decide between FB Fit or another I tried an extensive and intensive workoutcof an hour....I like it!!

Featured

Programs

FB Abs - Core Program for Abs, Obliques and Lower Back

A heavy emphasis on the abs, obliques and lower back, combined with HIIT and total body strength training. Helps lower overall body fat and tone the midsection, with workouts averaging 35 minutes/day.

Workouts

Daniel’s Favorite Back Rehab and Core Conditioning Workout

Having issues with back pain? Try this routine of Daniel's favorite back rehab and core conditioning exercises.

Articles

All Natural Coconut Fruit Popsicles (dairy free, vegan-friendly)

All natural popsicles are a great way to introduce more fruits into your diet. Kids love these because they look like traditional frozen treats, without all of the artificial ingredients & excess sugar. Made with only 3 ingredients!

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