Finished the Flex program last week and started Booty One today:

HIIT + LOWER BODY — 40MIN

Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment

I usually check the comments and thought I knew what I was in for.

If I'd read this week's motivational quote first thing today, I would have been better prepared:

“At first they’ll ask you WHY you’re doing it; later, they’ll ask you HOW you did it.”

Yes, I did ask myself:" Why am I doing this?!?!"

I gotta wonder, there must be a special kind of evil in someone who can design this kind of torture. LOL

#sweatyworkoutcomplete