Posted in: Nutrition / Nutrition Talk

How do you deal with period cravings?!

Hello to the ladies here, how do you do it?

I've already eaten a large lunch, but was starving again within 2 hours. There's still a while to go before dinner time, but I'm 5 minutes away from licking clean the peanut butter jar and right now I'm so glad that I never buy junk food. There's an exam in two days that I need to study for, but all I can think about is how good fries would be.

As I'm typing this, I just finished up my snack of yogurt, banana, and peanut butter, but now I'm thinking about my uncooked pasta...

Someone please stop me before I eat my entire pantry. Chugging water only pauses the hunger for maybe 5 minutes, and then it's back to haunt me.