Just finished my first ever program!

I just finished my first ever Fitness Blender Program!! Loved it! I feel sore but great. It was a good feeling to hit 'Workout Complete' and 'Day complete' for this last day!

Chose FB 30 Round 4 for this first one. What's next? Any suggestions?

Featured

Programs

FB Mass - Workout Program to Build Mass & Increase Strength

This strength building program cycles muscle groups and training styles to help you safely and efficiently train 5 days a week for size and strength gains.

Workouts

At Home HIIT Workout - Intense Calorie Burning HIIT Cardio Workout for Busy People

Looking for a quick but intense workout to do or a quick workout to add on to another to get a bit more calorie burn? This workout is great for both.

Articles

Apartment-Friendly Workouts That Pack a Punch: Workout Videos for Apartments & Small Spaces

A long list of all different kinds of workouts that wont bother your neighbors or roommates!

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.