Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I just finished my first ever Fitness Blender Program!! Loved it! I feel sore but great. It was a good feeling to hit 'Workout Complete' and 'Day complete' for this last day!
Chose FB 30 Round 4 for this first one. What's next? Any suggestions?
Just finished my first ever program!
I just finished my first ever Fitness Blender Program!! Loved it! I feel sore but great. It was a good feeling to hit 'Workout Complete' and 'Day complete' for this last day!
Chose FB 30 Round 4 for this first one. What's next? Any suggestions?