Body Part in Best Shape

Hi, FB Family.

I'm a nurse working in various shift patterns, usually 12 to 14 hours, with too many different people around me, too many opinions, too many demands... After another too long shift, I am absolutely sure that out of all my body parts, my eyes are in the best shape. I do at least 241 eye rolls per shift.

But FB says "...it's important that we train the whole body, not just the parts that we think need improving." So there is that...