I did the extra credit challenge for today. I completed the last day of my FB Sweat and I am all done with it. The extra credit challenge was hard to do with Kellie and it was very challenging to do. My body was so tired after I was done with doing the workout. Some of the workouts that were in the video for today had some with weights and some without using weights.

I will restart Sweat on Thursday and do my PFT to see how much I have improved.

I have to play in the fenced area at home right now, because the mountain lion is back in the neighborhood.