Posted in: Nutrition / Nutrition Talk

Fruit and Veggie help!

Hey guys!

I'm just now starting to take Daniel and Kelly seriously when they say to eat as straight from the farm as possible lol.

Right now my meals are mostly protein with a side of carbs. I rarely incorporate veggies and fruits because it always seems like they go bad before I can eat them!

What are the best fruits and veggies to eat for weight loss?

My fiance is also an extremely picky eater to complicate things. In fact he outright refuses to eat a vegetable lol.How can I incorporate veggies and fruits into my meals without it feeling like we are eating completely separate meals?

Thanks for your help and advice! :)