fb low impact day 23

Really pushed today and ended up drench in sweat--and not all because of the 90%+ humidity!! Could not do the upwad facing plank leg raise in the extra credit however--rght ankle was not into it!! Was a bit strange....so I just pushed high and held the plank with no leg lifts. what a killer that is!! off to the showers and to be the good wake up fairy🦋👸🏼🙀🤣🤣