Started off with Beachblender with some nice new challenging core exercises.... I will feel those tomorrow!
Then I made a few extra large beeswax foodwraps (to be used as an alternative to plastic!) at my daughter’s request. They are normally easy enough to make unless you are making extra large ones (cleaning the kitchen floor and ironing board and iron of spilled beeswax afterwards was a #workoutcomplete 🤔🤣)!
Then this afternoon a friend persuaded me to swim in the sea without a wetsuit! I did 1.1k in a sea temperature of 12.8 degrees. So far I had only managed to stay in without a wetsuit for less than 5 mins, so today swimming that distance in 30 mins, i.e. staying in that water temp for that long made me feel really accomplished! YAY! My friend has an underwater camera.... loooove that pic of me! 🏊♀️
Proud of myself.... 1.1k swim in 12.8 degrees
What a great day I had today:
Started off with Beachblender with some nice new challenging core exercises.... I will feel those tomorrow!
Then I made a few extra large beeswax foodwraps (to be used as an alternative to plastic!) at my daughter’s request. They are normally easy enough to make unless you are making extra large ones (cleaning the kitchen floor and ironing board and iron of spilled beeswax afterwards was a #workoutcomplete 🤔🤣)!
Then this afternoon a friend persuaded me to swim in the sea without a wetsuit! I did 1.1k in a sea temperature of 12.8 degrees. So far I had only managed to stay in without a wetsuit for less than 5 mins, so today swimming that distance in 30 mins, i.e. staying in that water temp for that long made me feel really accomplished! YAY! My friend has an underwater camera.... loooove that pic of me! 🏊♀️
#whatagreatdayihadtoday
#feelingblessedtobeabletodoallthis