30 Day Challenge Week 2: Check in With Your Coaches
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Hey guys!! Hope y'all are doing well. How many times a week should I workout? Also, how do I plan evenly the different body parts for the workouts for the week from youtube? I need help planning workouts.
Planning workouts with youtube videos
Hey guys!! Hope y'all are doing well. How many times a week should I workout? Also, how do I plan evenly the different body parts for the workouts for the week from youtube? I need help planning workouts.