Exercise demo + sneak peeks + blooper city


There are four messages in this video - Here's the clip on Facebook and the clip on IG.

1 I like this exercise - it’s great for glutes, knees, and hip strength

2 I’ve filmed you a brand new full length lower body workout video using bands & it comes out this Sunday

3 These are Workout Complete capris! If you guys love the print, let us know & you might see them in the store! Shop our whole line @ www.workoutcomplete.com

4 talking is hard (see: the end) 😂

Soon we'll have a way to share videos internally with you, but thats this whole other exciting story I can't go into yet...

Let us know what you think of these capris and make sure you don’t miss the new workout this Sunday!