Food Prep Like a Pro: How to Do Meal Prep in the Healthiest, Most Efficient Way

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Who’s up for some healthy, time-saving tips for the kitchen?

We know that you all have extremely busy lives - with families, work, school, Fitness Blender workouts (hint, hint!), and a million other things going on - so we thought we'd share our food prep tips with you.

Food prep? Yes!

Listen, we completely understand that it may sound like a luxury, but food prep is a serious time-saver in the long run, and can actually help you eat much better, much healthier throughout the week. We put together this article - “Food Prep Like a Pro: How to Do Meal Prep in the Healthiest, Most Efficient Way,” to walk you through the process that works for us (remember, not all food prep is created equally, so just like with your workouts, you need to do it smartly!).

Happy reading, #FBFamily - we’d love to hear what you think - and if you’ve got any food prep tricks and tips to share, we’d love to hear them!

Also, we'd love to know if you would like to see more on food/nutrition from us. If so, leave a comment - we’re always looking for ideas; we’re always listening!