OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Today's scheduled workout was HIIT + kickboxing. I hate kickboxing and I'm not coordinated enough to keep up with Daniel :) . I subbed it out for a different upper body/cardio workout that I LOVE. Is this ok to do?
substituting a workout
Today's scheduled workout was HIIT + kickboxing. I hate kickboxing and I'm not coordinated enough to keep up with Daniel :) . I subbed it out for a different upper body/cardio workout that I LOVE. Is this ok to do?