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Today's scheduled workout was HIIT + kickboxing. I hate kickboxing and I'm not coordinated enough to keep up with Daniel :) . I subbed it out for a different upper body/cardio workout that I LOVE. Is this ok to do?
substituting a workout
Today's scheduled workout was HIIT + kickboxing. I hate kickboxing and I'm not coordinated enough to keep up with Daniel :) . I subbed it out for a different upper body/cardio workout that I LOVE. Is this ok to do?