When you see weight gain, push harder! Don't give up because the scale says a number you dislike!
When I step on the scale and see that I need to strive a little harder before the next weigh in, I intensify diet and work out to make sure I get results that are wanted! Strive for inspiration whether its negative or positive!
When you see weight gain, push harder! Don't give up because the scale says a number you dislike!
When I step on the scale and see that I need to strive a little harder before the next weigh in, I intensify diet and work out to make sure I get results that are wanted! Strive for inspiration whether its negative or positive!