I just completed day 12 of my FB- 30 round 1 program. Today felt like a huge accomplishment because of A.) I've never made it this far into a program before. I usually give up after the first week. And B.) Today I was so unmotivated. I'm in the middle of a breakup so I'm struck by sadness at the most inopportune times. I didn't want to get up this morning, let alone work out. But I did it. And I feel a bit better because of it. I even did some Dance workouts someone recommended on the Community page.
Life can be hard but I'm taking it one day at a time.