I completed Day 9 of Strong plus a 10min cardio workout. I needed the cardio to warm-up the body, my husband left the windows and door open in my office/studio all night and it was freezing in there. Even after 50 minutes of workout I am still cold.
Savannah is back home, so we are going to try and get some bike riding in today.
I think I am going to be lazy today and bake some goodies and prune flowers so they bloom more.
HKS Accountability Group June 8
Good Morning Everyone and Happy Weekend,
I completed Day 9 of Strong plus a 10min cardio workout. I needed the cardio to warm-up the body, my husband left the windows and door open in my office/studio all night and it was freezing in there. Even after 50 minutes of workout I am still cold.
Savannah is back home, so we are going to try and get some bike riding in today.
I think I am going to be lazy today and bake some goodies and prune flowers so they bloom more.
Have a super Saturday.
Peace, love and harmony
Storm