I'm about another 5-10 lbs heavier than I thought I would be by this time of the year
I rolled my ankle on mother's day, and excpexted it to be healed by now. Did a HIIT workout on Tuesday and today I couldn't walk on it for long periods of time.
I've had foot issues the last few years and nothing I'm trying for shoes seems to work, I got new ones a foot doctor recommended, but I'm still in pain/having different pain after 2 weeks.
I'm trying to fight obsessive/emotional/binge eating sugary coffee drinks and ice cream, but feel like the voices in my head are telling me to eat it cause I'll feel better or it will be worth it. Daily.
I feel like I won't lose the weight I want to lose to feel comfortable in the summer or around others.
I'm feeling powerless about my body.
I'm about another 5-10 lbs heavier than I thought I would be by this time of the year
I rolled my ankle on mother's day, and excpexted it to be healed by now. Did a HIIT workout on Tuesday and today I couldn't walk on it for long periods of time.
I've had foot issues the last few years and nothing I'm trying for shoes seems to work, I got new ones a foot doctor recommended, but I'm still in pain/having different pain after 2 weeks.
I'm trying to fight obsessive/emotional/binge eating sugary coffee drinks and ice cream, but feel like the voices in my head are telling me to eat it cause I'll feel better or it will be worth it. Daily.
I feel like I won't lose the weight I want to lose to feel comfortable in the summer or around others.
I just feel like a failure.