And I have to say. I am DEAD. I have been incredibly sore since yesterday and it's definitely humbling to see how much stamina/ endurance/ strength I have lost in the course of a month. It's somewhat disheartening to know that I lost most of my progress because I had to fast, but then again it's also very motivating to work hard to achieve the same state of fitness! I feel like a beginner again lol!
Let's hope that I get over this soreness until Monday, because I'll be starting FB Fit Round 1! Anyone want to join me?
P.S.: HAPPY BIRTHDAY KELLI, wishing you the best and hoping you have a great day with the ones you love!
First Workout Complete in a Month
Hey everyone,
Irem here! How is everyone doing?
On Tuesday, I had my first Workout Complete after a month!
This bad boy here made an appearence:
https://www.fitnessblender.com/videos/fun-and-brutal-hiit-and-total-body-strength-workout-with-cardio-burnout-bored-easily
And I have to say. I am DEAD. I have been incredibly sore since yesterday and it's definitely humbling to see how much stamina/ endurance/ strength I have lost in the course of a month. It's somewhat disheartening to know that I lost most of my progress because I had to fast, but then again it's also very motivating to work hard to achieve the same state of fitness! I feel like a beginner again lol!
Let's hope that I get over this soreness until Monday, because I'll be starting FB Fit Round 1! Anyone want to join me?
P.S.: HAPPY BIRTHDAY KELLI, wishing you the best and hoping you have a great day with the ones you love!
Lots of Love,
Irem