Up until last year i suffered a form as body dismorfia due to mental health, I cried when I looked in the mirror and didnt even like going out in the end because I felt like people were talking about me because i was so ugly. I also became obsessed with my weight, weighing my self 3/4 times a day panicking if my weight went over 8st 11 but didnt want to be lower than 8st 9. Anyways in the end in the April I had a breakdown due to a few things going on in my head. I was put on medication and I feel mentally fantastic, no qualms with my body weight (it fills my facial lines in). However, I have gained 2 stone since (I am 5ft 3) and i cant shift it, i feel to heavy to do anything and fed up with feeling uncomfortable in my clothes and fed up when i go clothes shopping. It wouldnt bother me if it was toned cause i have a bum now but its all rolls and flab and literally bounces. I could cry. Any advice much appreciated. Thanks