Today was Low Impact Day 2 - I am very sore from the total body I did yesterday, so some of the moves (the push-ups!) were torture. Last time I did LI, I didn't do the extra credit workouts - usually because I just didn't leave myself enough time. Nowadays, mainly because of how the invisaligns impact my morning, I do my workouts first, and then enjoy a coffee.
So today, I did the workout and the extra credit - it feels good! Got my walk in with ma last night, too.
More desk job today - it's definitely starting to cool down a bit, which is nice... I needed this time to breathe and think, haha.
HKS Accountability Group June 4
Good morning!
Today was Low Impact Day 2 - I am very sore from the total body I did yesterday, so some of the moves (the push-ups!) were torture. Last time I did LI, I didn't do the extra credit workouts - usually because I just didn't leave myself enough time. Nowadays, mainly because of how the invisaligns impact my morning, I do my workouts first, and then enjoy a coffee.
So today, I did the workout and the extra credit - it feels good! Got my walk in with ma last night, too.
More desk job today - it's definitely starting to cool down a bit, which is nice... I needed this time to breathe and think, haha.
I hope you all enjoy your Tuesday!