30 Day Challenge Week 2: Check in With Your Coaches
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I completed my Sweat day 4 and the extra credit challenge. I also reran the mile and cut 3 mins off my time. I went from 16.07 to 13.15. My stepdad Allen helped me to have better form when running.
Savannah Sweat Day 4
I completed my Sweat day 4 and the extra credit challenge. I also reran the mile and cut 3 mins off my time. I went from 16.07 to 13.15. My stepdad Allen helped me to have better form when running.