This is a picture of my workout partner Layla that I thought I'd share with you :D
It's the time of year when my asthma starts to flare up - appears to be related to pollen and my hayfever.
So today was day three of FB Bored Easily and it was Kelli's ultimate HIIT workout, bored easily format. One of my favourites that I've done many times before.
However because of my asthma I was really struggling. I found that while I felt I could push myself harder, my breathing couldn't keep up. With extra breaks and always with my inhaler on hand I finished with modifications.
Does anyone else struggle with this and have any advice? I know there's not a lot I can do about it but find it very disheartening when I know I can push myself but can't catch my breath.
Struggling with asthma
This is a picture of my workout partner Layla that I thought I'd share with you :D
It's the time of year when my asthma starts to flare up - appears to be related to pollen and my hayfever.
So today was day three of FB Bored Easily and it was Kelli's ultimate HIIT workout, bored easily format. One of my favourites that I've done many times before.
However because of my asthma I was really struggling. I found that while I felt I could push myself harder, my breathing couldn't keep up. With extra breaks and always with my inhaler on hand I finished with modifications.
Does anyone else struggle with this and have any advice? I know there's not a lot I can do about it but find it very disheartening when I know I can push myself but can't catch my breath.
Thanks guys x