J
Posted in: Nutrition / Nutrition Talk

Hungry

Hi i don't know what these signs are indicating to but i am starting to feel very hungry i don't starve myself at all and i eat healthy foods i crave a lot of healthy foods but i just don't know why i feel hungry so much and i told my friend this and she said maybe you have a high metabolism and that kind of confused me so is it bc of my metabolism or is bc of something else i don't know or am not aware of i do drink water i have heard that sometimes when you feel hungry your brain is asking for water instead and i love to drink water, i feel like that's not exactly what it is its probably something else but i don't know what it is, I just don't know why i feel so hungry, need help!

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