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Good Morning Everyone,
Getting a late start to the day, so I thought I would start the thread before I go workout.
I will be doing Abs day 16 HIIT and core, the Flex Day 15 Alternating Strength training.
Hope everyone's Saturday is going well. I will check back in later.
Peace, love and harmony
Storm
HKS Accountability Group May 18
Good Morning Everyone,
Getting a late start to the day, so I thought I would start the thread before I go workout.
I will be doing Abs day 16 HIIT and core, the Flex Day 15 Alternating Strength training.
Hope everyone's Saturday is going well. I will check back in later.
Peace, love and harmony
Storm