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Hey guys!
I hope you doing fine :)
I was wondering how many fruits you eat a day? Both for loosing or keep the weight off.
Usually i consume 3 apples a day and if i want to add variety i will peak a seasonal fruit,
Lately i like adding a green apple in my salad along side with a lean protein,
How many fruits a day?
Hey guys!
I hope you doing fine :)
I was wondering how many fruits you eat a day? Both for loosing or keep the weight off.
Usually i consume 3 apples a day and if i want to add variety i will peak a seasonal fruit,
Lately i like adding a green apple in my salad along side with a lean protein,