Hello Blenders!

How are you all doing today? Feeling good?

I certainly hope so!

Today's check-in is gonna be a bit of a short one, since it's a busy day around here--but nevertheless, we're not too busy for more bird photos! We've got a female Rose-breasted Grosbeak telling this male in particular what's-what. She's so mad, she's spittin seed hulls at him! I wouldn't want to be on the receiving of that anger, caz she looks like she'd mess you up. haha

Anywho, let's get back to business here!

How're things going today Blenders? How do you feel? How's your week going so far?

And how about some workouts for today? Are you working out, or are you resting?

I've got one of my favorite upper body workouts with Daniel today! https://www.fitnessblender.com/videos/upper-body-strength-workout-guaranteed-muscle-burnout I love this one! That burnout round gets you every time!

And how about some good food goin on today? What's on your menu for today, Blenders?

I'm thinkin egg burritos! Quick, easy, and delicious! All wins in my book!

Alright guys, I'm afraid I gotta run!

I hope you all have a fantastic day, and thanks so much for checking in with me!

And P.S. In case you missed it, you should check out yesterday's check-in for the links to all the Potluck Party posts! It was too awesome with everyone joining in to not share it again! Here's the link: https://www.fitnessblender.com/community/discussion/12659/daily-check-in-monday-may-13th-fb-potluck-was-a-success-you-guys-are-awesome Thanks again you guys for making this happen, and making it so much fun!

Have a great day FB Fam!