HKS Accountability Group May 13

Happy belated Mother's Day to all the wonderful FBMoms (human babies, fur babies, plant babies - whatever suits you!).

Sorry for the lack of check in yesterday, it was a very busy rest day! I took my mother out for dinner and then we played cards and scrabble in the evening.

This morning, I'm starting the day out early, as I am rolling into work early so I can focus on some accounting stuff that keeps getting buried. It's nice to do it when I don't have to worry about the phones or email, I can just focus on accounts.

So it's barely 6:15 and I've already done my workout :D Today I did FB30 Day 5, which was a core/hiit combo (low impact version). I was super intense, all the same, I have been trying to up those low impact versions by either just moving faster or trying for a greater range of motion.

I hope everyone has a wonderful day!