30 Day Challenge Week 2: Check in With Your Coaches
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Yesterday.....
"Hmm, Insane HIIT Challenge, only 35mins.....I'm a bit achy today, maybe tomorrow."
Today.....
"I'd better workout or I'll get behind."
"Ergh, why would he call a 35min workout INSANE....makes me not want to do it."
After the first AB round for the first time...
"I'm not to bad, ok, I can do this"
40 seconds later...
"Oh god, how will I get through this. Okay Tanya, just focus on your form and slow things down."
"How the HELL does Daniel jump that high and get his knees that high!? WTF?"
Daniel: "So, after this set we'll get a little extra break".
Me: "EXTRA!? WHERE WAS THE ORIGINAL BREAK HUH? Oh, you mean the 10 seconds between each exercise....yeh, that's not a break Daniel."
Me at the cool down moment:
*dripping with sweat, smiles*
"I did it."
Thoughts I have during Daniel's Insane HIIT Challenge workout......
Yesterday.....
"Hmm, Insane HIIT Challenge, only 35mins.....I'm a bit achy today, maybe tomorrow."
Today.....
"I'd better workout or I'll get behind."
"Ergh, why would he call a 35min workout INSANE....makes me not want to do it."
After the first AB round for the first time...
"I'm not to bad, ok, I can do this"
40 seconds later...
"Oh god, how will I get through this. Okay Tanya, just focus on your form and slow things down."
"How the HELL does Daniel jump that high and get his knees that high!? WTF?"
Daniel: "So, after this set we'll get a little extra break".
Me: "EXTRA!? WHERE WAS THE ORIGINAL BREAK HUH? Oh, you mean the 10 seconds between each exercise....yeh, that's not a break Daniel."
Me at the cool down moment:
*dripping with sweat, smiles*
"I did it."