Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I finished FB Strong tonight after having to take a week and a half long break due to a bad cold. I loved this program and feel like I gained a lot of strength and look more toned after completing it!
FB Strong complete!
I finished FB Strong tonight after having to take a week and a half long break due to a bad cold. I loved this program and feel like I gained a lot of strength and look more toned after completing it!