Exercising and getting that #workoutcomplete feel absolutely amazing, but our bodies also require quality protein to restore muscle fiber after a workout.
In fact, post-workout meals are critical in aiding your body in decreasing muscle protein breakdown, increasing muscle protein growth, restoring glycogen stores, and enhancing recovery.
There are a lot of great healthy options for post-workout snacks and meals, but what if we told you that one great option might be these Raw Protein Power Chocolate Truffles?
What? True. These delicious treats have much of what you need to get those muscles back on track!
Who's tried them? Thoughts?
How many of you use (or have used) recipes from the Healthy Living page? What kinds of recipes would you like to see next?
Raw Protein Power Chocolate Truffles?
Exercising and getting that #workoutcomplete feel absolutely amazing, but our bodies also require quality protein to restore muscle fiber after a workout.
In fact, post-workout meals are critical in aiding your body in decreasing muscle protein breakdown, increasing muscle protein growth, restoring glycogen stores, and enhancing recovery.
There are a lot of great healthy options for post-workout snacks and meals, but what if we told you that one great option might be these Raw Protein Power Chocolate Truffles?
What? True. These delicious treats have much of what you need to get those muscles back on track!
Who's tried them? Thoughts?
How many of you use (or have used) recipes from the Healthy Living page? What kinds of recipes would you like to see next?