HKS Accountability Group May 7


Good Morning Everyone,

Did not feel like working out this morning because my arms were so sore from the previous days workout. Fortunately today was a core intensive workout for Abs Day 5. While doing the workout for my Abs I completely forgot about how sore my arms were from yesterday. So I am sure tomorrow my core muscles will be extremely sore.

Another day working in the gardens planting, weed eating and moving compost around the gardens.

Hope everyone's week is off to a good start.

Peace, love and harmony