Good Morning Everyone,
Did not feel like working out this morning because my arms were so sore from the previous days workout. Fortunately today was a core intensive workout for Abs Day 5. While doing the workout for my Abs I completely forgot about how sore my arms were from yesterday. So I am sure tomorrow my core muscles will be extremely sore.
Another day working in the gardens planting, weed eating and moving compost around the gardens.
Hope everyone's week is off to a good start.
Peace, love and harmony