FB Strong and a new weight added πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

Everyone, amazing things happen when you push yourself. Today I felt strong and slightly nervously upped my weights for the Clean & Press and Deadlifts.

Clean&Press I did 15lbs (one hand)

Deadlift 36lbs total

The proud proud feeling when another colour of powerblock gets added to my hands πŸ˜€πŸ˜€πŸ˜€πŸ˜€

I can't believe I'm lifting 36lbs in a deadlift when, just in February I wasn't allowed to lift more than 3lbs. The body and mind are amazing. Look after them 😊😊