So, I have been working out for past 4 years consistently and I am generally very active, I have completed many FB programs in these years including upper body Flex (in fact that one is my very favorite program) have become much better at most of the workouts and feel good but there is one thing I just can't seem to do and that is Full Push Ups. I always modify them right after doing just one full push up. Can someone here give pointers on how to be able to achieve this? Any help is much appreciated!
Push Ups
So, I have been working out for past 4 years consistently and I am generally very active, I have completed many FB programs in these years including upper body Flex (in fact that one is my very favorite program) have become much better at most of the workouts and feel good but there is one thing I just can't seem to do and that is Full Push Ups. I always modify them right after doing just one full push up. Can someone here give pointers on how to be able to achieve this? Any help is much appreciated!