30 Day Challenge Week 2: Check in With Your Coaches
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I am a 14-year-old girl who exercises with FB every day because I want to lose some weight. I am 5'4 and weigh 111 lbs. how much should I eat per day regarding calories?
amount of food in a day to lose weight
I am a 14-year-old girl who exercises with FB every day because I want to lose some weight. I am 5'4 and weigh 111 lbs. how much should I eat per day regarding calories?