New 10-Day Challenge: Expand with Tasha Heavy Lifting, HIIT, & Cardio for Increased Muscle Size and Strength
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
It felt so great to do just regular total body cardio workouts! 505 calories burnt for the whole session during the day.
Do you like purely cardio workouts? How often do you do them?
Cardio Wednesday #workoutcomplete
It felt so great to do just regular total body cardio workouts! 505 calories burnt for the whole session during the day.
Do you like purely cardio workouts? How often do you do them?