Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I did it! So happy! Intend to repeat it, waiting for round 2, hopefully!
FBSTRONG complete!
I did it! So happy! Intend to repeat it, waiting for round 2, hopefully!