GIVEAWAY

WHERE DO YOU POST FOR THE MONDAY GIVEAWAY??

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Programs

FB Bodyweight - Bodyweight Only Fat Loss Program

No equipment? No problem; this bodyweight-only program has everything you need for an effective workout at home. Excellent for those who travel frequently!

Workouts

At Home Glute Workout - Burnout Butt and Thigh Workout

Fast paced, sweaty, and excellent for burning fat and building strength; wake up your butt and thighs with this Pilates and strength blend.

Articles

Not seeing results? 5 Common weight loss methods that might be sabotaging your progress

If you've been working out & eating well without seeing results, this is an important read. Some of the most common weight loss methods can also sabotage progress; find out what to do instead.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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