OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Spring into Fitness (FREE 5-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I love that FB offers so many short workouts for all body groups, especially for tacking on after a 4-5 mile run. Any suggestions on favorite post-run short workouts to keep a cardio-strength balance? Thanks!
Short post-run workouts
I love that FB offers so many short workouts for all body groups, especially for tacking on after a 4-5 mile run. Any suggestions on favorite post-run short workouts to keep a cardio-strength balance? Thanks!