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I love that FB offers so many short workouts for all body groups, especially for tacking on after a 4-5 mile run. Any suggestions on favorite post-run short workouts to keep a cardio-strength balance? Thanks!
Short post-run workouts
I love that FB offers so many short workouts for all body groups, especially for tacking on after a 4-5 mile run. Any suggestions on favorite post-run short workouts to keep a cardio-strength balance? Thanks!