Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I'm going for another fbstrong round. I'm almost starting the 4th week. First time I will complete a program!! Now I have to change my eating habits.
What's your goal for May?
I'm going for another fbstrong round. I'm almost starting the 4th week. First time I will complete a program!! Now I have to change my eating habits.