New site

Great new site but I am not able to use it in my tv, not able to launch it there, I can’t open any tab :(

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Challenges

2 Week FB Flex Challenge for the Upper Body

FB Flex uses three dynamic, intense workouts each week in order to build muscle and strength in the upper body. The well balanced exercises in this challenge can improve muscle tone, range of motion, and posture.

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Workouts

Sweaty HIIT Cardio and Abs Workout + A Note on Working Out When You're Worn Out

A fun, fat burning HIIT cardio and abs workout that uses both standing abs and mat core work for a tough, well rounded workout.

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Articles

Try These 10 Push Up Variations: 5 Easier, 5 More Difficult

Physical Therapist goes through 10 push up variations, with 5 easier options and 5 more difficult options

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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