OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
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Good morning/evening fellow Blenders!
Today I started week 3 of Burn with this workout https://www.fitnessblender.com/videos/44-minute-cardio-hiit-total-body-strength-stretching-and-abs-workout-fb-blend
it was brutal but I survived with some modifications :)
Already thinking of what I could do after Burn? Any suggestions?
Ideally it´s only a four week program because than I´m on vacation.
Hope you´re all having a great day!
Burn Week 3 check in
Good morning/evening fellow Blenders!
Today I started week 3 of Burn with this workout https://www.fitnessblender.com/videos/44-minute-cardio-hiit-total-body-strength-stretching-and-abs-workout-fb-blend
it was brutal but I survived with some modifications :)
Already thinking of what I could do after Burn? Any suggestions?
Ideally it´s only a four week program because than I´m on vacation.
Hope you´re all having a great day!