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6 week challenge - Week 1

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First day today (for me atleast!) Excited to get started and can't wait to workout lower body today. Maybe I'll throw in some cardio in the end if I feel like it :)

Going shopping for the week too, any low calorie high volume dinners to recommend?

You can still join me and the others for this challenge! Just write down some healthy goals and start!

And leave me some updates too! All the best xx