Hello, FB family!
How is your weekend going!?
Are you enjoying it with a nice workout? Or are you resting? 😊
Hope you are having a great one no matter what you are doing! 😊
For me, it was day 4 of the Strong and Lean challenge 💪 I almost finish the challenge!
It was a great one! I felt it harder than day 2 but it was great! My arms where begging me to stop at the end! 😅
As with the other day, I felt stronger than the last times doing this workout!
I lifted heavier weights for some exercises and did, a very long amount of time, the high impact version of the cardio intervals! 💪
As for the picture, it shows my favorite part of a workout! That moment when you realize that it is doneeee and you are waiting and anticipating for Daniel and Kelli to say the magic words: Workout Complete!
Also, I wish every men see his wife as Daniel sees Kelli! 😍
Have a nice and enjoyable weekend! 😊