Since January 22 of this year i made the decision to exercise and eat better (I usually exercise and eat right but this time i was more determined) I've been doing great because my body started to change and my energy was great. However, since the last week of March untill today I've been eating candies and cakes non-stop and barely doing my workouts. It is very frustrating because I don't want to lose my progress. If anything i want to continue but i feel like my mind is tricking me because it knows that i can lose the weight again. I also think i have limited will power.
Can't stop eating 😣
Since January 22 of this year i made the decision to exercise and eat better (I usually exercise and eat right but this time i was more determined) I've been doing great because my body started to change and my energy was great. However, since the last week of March untill today I've been eating candies and cakes non-stop and barely doing my workouts. It is very frustrating because I don't want to lose my progress. If anything i want to continue but i feel like my mind is tricking me because it knows that i can lose the weight again. I also think i have limited will power.