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in the bag! have officially moved beyond using 3# for these exercises (sort of....not quite ready for 6 on the triceps kickback, but dont have anything else--soon though!) feelin sweaty good even without the extra challenge!
#FBSweat wk1 day2
in the bag! have officially moved beyond using 3# for these exercises (sort of....not quite ready for 6 on the triceps kickback, but dont have anything else--soon though!) feelin sweaty good even without the extra challenge!