Calf cardio, delts, and lower body


I am so deliriously thrilled with how exhausted I am. I went longer than my usual one hourish workout window today, but it felt so good! This new lower body video is NO JOKE. Even for just 15 min I was sweating bullets and burning like crazy. All of me is jello right now and I’m proud of myself for working hard, today. Endorphins are raging and I feel on top of the world! 😁