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I can already tell I will be reminding myself of this several times this week.
Fitness is a marathon and not a sprint.
Do what you can, when you can and that is all you should require of yourself.
Hope everyone has a good week!
Just a reminder
I can already tell I will be reminding myself of this several times this week.
Fitness is a marathon and not a sprint.
Do what you can, when you can and that is all you should require of yourself.
Hope everyone has a good week!